Competition Corner

2 - Chipper

For time
150 Double Unders
80 DB Alt. Snatches
150 Double Unders
60 Burpee Box Jump Overs
150 Double Unders
40 Ring Muscle Ups
*13 minute cap
*Partners share all reps anyway
RX
- 50/35 # DB, 24/20” box
Masters
- 50/35 # DB,
24/20” box jump OR step ups,
Chest to Bar Pull Ups
Scaled
- Single Unders, 35/20 # DB,
20/20” box jump or step ups,
Chin Over Bar Pull Ups