Competition Corner
24.1

Déroulé
Ouvrir le timer21 dumbbell snatches (arm 1) 21 lateral burpees over dumbbell 21 dumbbell snatches (arm 2) 21 lateral burpees over dumbbell ---tie break--- 15 dumbbell snatches (arm 1) 15 lateral burpees over dumbbell 15 dumbbell snatches (arm 2) 15 lateral burpees over dumbbell ---tie break--- 9 dumbbell snatches (arm 1) 9 lateral burpees over dumbbell 9 dumbbell snatches (arm 2) 9 lateral burpees over dumbbell *Time cap: 15 minutes 35 / 50 lb dumbbell (Rx) 20 / 35 lb dumbbell (Scaled)