Competition Corner

"The Final One" (INT)

For time:
100 Double Unders
40 Handstand Push-Ups
15 Sync. DB Squat Snatches 22,5/15kg
100 Double Unders
30 Deficit Handstand Push-Ups (5cm)
15 Sync. DB Squat Snatches
100 Double Unders
15 Wall Walks
15 Sync. DB Squat Snatches
TimeCap: 16min