Competition Corner

"The Final One" (RX/ELITE)

For time:
120 Double Unders
40 Deficit Handstand Push-Ups (5cm)
18 Sync. DB Squat Snatches
22,5/15kg
120 Double Unders
30 Strict Handstand Push-Ups
18 Sync. DB Squat Snatches
120 Double Unders
20 Wall Facing Handstand Push-Ups
18 Sync. DB Squat Snatches
TimeCap: 16min