Competition Corner
"Grip"

Déroulé
10 min AMRAP - 10 T2B/knee up - 15 Power Snatch (75/55/65/45) - 20 DU *3x Single Unders - 25 Russian Swing (24/20/24/16)
Competition Corner

Déroulé
10 min AMRAP - 10 T2B/knee up - 15 Power Snatch (75/55/65/45) - 20 DU *3x Single Unders - 25 Russian Swing (24/20/24/16)