Competition Corner
"Strong is Strong"

Déroulé
1 min Max reps - 3/4 BW back sq Rest one min 1 min Max reps - BW DL Rest one min 1 min Max burpee to plate
Competition Corner

Déroulé
1 min Max reps - 3/4 BW back sq Rest one min 1 min Max reps - BW DL Rest one min 1 min Max burpee to plate