Competition Corner

Frankenstein's Chipper

RX:
100 Heavy Double Unders
80 Wall Balls 20/14
60 Burpees over Bar
40 Power Cleans 185/125
20 Shoulder to Overhead 155/105
10 Shuttle Runs each
Masters:
100 Double Unders
80 Wall Balls 20/14
60 Burpees over Bar
40 Power Cleans 135/115
20 Shoulder to Overhead 135/95
10 Shuttle runs each
Intermediate:
100 Double Unders
80 Wall Balls: 20/14
60 Burpee over Bar
40 Power Cleans 125/105
20 Shoulder to Overhead 115/75
10 Shuttle Runs each
Scaled:
100 Heavy Single Unders
80 Wall Balls 14/10
60 Burpee over Bar
40 Power Cleans 95/75
20 Shoulder to Overhead 95/65
10 Shuttle Runs each