Competition Corner
2A - Open Workout 13.2

Déroulé
Ouvrir le timerAs many reps as possible in 10 minutes of: 5 Shoulder-to-Overhead 115/75 10 Deadlifts 115/75 15 Box Jumps 24/20
Competition Corner

Déroulé
Ouvrir le timerAs many reps as possible in 10 minutes of: 5 Shoulder-to-Overhead 115/75 10 Deadlifts 115/75 15 Box Jumps 24/20