Competition Corner

24.1

For time:
21 dumbbell snatches, arm 1
21 lateral burpees over dumbbell
21 dumbbell snatches, arm 2
21 lateral burpees over dumbbell
15 dumbbell snatches, arm 1
15 lateral burpees over dumbbell
15 dumbbell snatches, arm 2
15 lateral burpees over dumbbell
9 dumbbell snatches, arm 1
9 lateral burpees over dumbbell
9 dumbbell snatches, arm 2
9 lateral burpees over dumbbell
Time cap: 15 minutes
Prescribed: ♀ 35-lb dumbbell ♂ 50-lb dumbbell
Intermediate: ♀ 20-lb dumbbell ♂ 35-lb dumbbell
Scaled: ♀ ♂ Any weight & burpee variation