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Competition Corner

A Hop, Skip, and a Jump

Athlète pendant un WOD au SkiErg
Event 1 - A Hop, Skip, and a Jump
For time: 18 min cap
Elite:
100m burpee broad jump
~ into 1 mile run
Int/Masters:
75m burpee broad jump
~ into 1 mile run
Scaled:
50m burpee broad jump
~ into 1 mile run