Competition Corner
"Elimination Chamber"

Déroulé
40 Echo Bike Cals 40 Wallballs (20/14lbs) 30 Pull ups 30 Snatches (95/65lbs) 20 Wall Walks 20 Overhead Squats (95/65lbs) *Split reps however
Competition Corner

Déroulé
40 Echo Bike Cals 40 Wallballs (20/14lbs) 30 Pull ups 30 Snatches (95/65lbs) 20 Wall Walks 20 Overhead Squats (95/65lbs) *Split reps however