Competition Corner

26.2

Complete 26.1 first, then 2 minutes rest and start on minute 12 with
Workout 26.2
Barbell Weight Guidelines Buddy Men: Use a 20 kg barbell.
Buddy Women: Use a 15 kg barbell.
Buddy Mixed Teams: May choose which barbell to use (15 kg or 20 kg).
One Bar Per Team
All team members must share the single barbell. No additional bars are allowed.
Pre-Loading
The barbell may be pre-loaded during the 2-minute rest period. Teams are allowed to prepare the bar in advance for efficiency.
Timecap 6 min For Load
1RM Clean and Jerk
Total score = A+ B weight KG
Clean & Jerk – Scoring Rule
1. The highest successfully completed weight lifted in a good, fully completed clean and jerk counts as the athlete's score.
2. Only lifts that meet the full lift standard are valid.
3. Failed lifts or lifts not completed correctly do not count toward the score. 4. The clean and jerk lift must be fully completed by the
18:00 minute mark
of the workout.