Competition Corner

1. SUNDAY Deadlift (for reps)

60 sec time cap. Conventional deadlift.
Touch-and-go is NOT allowed. The bar must come to a complete stop before starting the next rep. Make eye contact with the judge before receiving the down command.
No deadlift suit.
Good rep; hips and knees are fully extended, with the shoulders and torso in a neutral position.
Allowed: Chalk, Sleeves, Belts, Wraps, Straps.
Not mentioned, not allowed.
Last update: 05-10-2025