Competition Corner

22.2A Magnum Concilium

Part A
In 6 minutes (00:00-06:00) complete ONLY three attempts of:
1 rep Squat movement*
*must be different weight each attempt (higher or lower)
2:00 rest
Part B
Every minute on the minute (08:00-failure) complete:
Death by Touch and Go Power Clean
In the remaining time of the given minute complete as many repetitions as possible of prescribed gymnastic movement
Elite
♂ overhead squat (A) | power clean 50kg (B) | bar muscle up (B)
♀ overhead squat (A) | power clean 35kg (B) | chest to bar (B)
Advanced / Master 35+
♂ overhead squat (A) | power clean 45kg (B) | chest to bar (B)
♀ overhead squat (A) | power clean 30kg (B) | pull up (B)
Scaled / Team
♂ front squat (A) | power clean 40kg (B) | pull up (B)
♀ front squat (A) | power clean 25kg (B) | knee raise (B)