Competition Corner
23.1 "Tiltyard"
Déroulé
Ouvrir le timerComplete the following as fast as possible: 21 Shuttle Run (1 rep = 15 m) 42 Dumbbell Snatch 15 Shuttle Run 30 Dumbbell Snatch 9 Shuttle Run 18 Dumbbell Snatch Team ♂ 12.5 kg dumbbell ♀ 8 kg dumbbell