Competition Corner

"Functionally Fun"

50 Synchro Jumping Pull Ups (24/20" box)
40 Mountain Climbers PER side (Knees to med ball)
30 Synchro Hanging Knee Raises
30 Inverted Burpees to standing jump and clap
40 Partner Med Ball Tosses over Bar (8 lb)
50 Partner Single Skips