Competition Corner

"Luck of the Lift" Scaled

Thruster Ladder on a 15 minute clock
score = time if completed, if time remaining, build to a 1RM.
10 @ 95/65
8 @ 105/75
6 @ 115/85
4 @ 125/95
2 @ 135/105
Remaining time, build to 1RM
*Each partner must complete half of the reps at each level to advance.
**tie-breaker = time to finish the whole ladder, tie breaker 2, if needed, is time to finish level 3 (115/85)