Competition Corner

"Deload"

Elite
3 rounds for time:
20 DL 225/155
12 Box Get Overs 48/40
24/20 Calorie EB
RX
3 rounds for time:
20 DL 185/125
10 Box Get Overs 48/40
20/16 Calorie EB
Intermediate
20 DL 155/95
10 Box Get Overs 40/30
16/12 Calorie EB
Novice
20 DL 115/75
10 Box Get Overs 30/24
12/10 Calorie EB
Modified
3 rounds for time:
20 DL 185/125
10 Box Get Overs 30/24
20/16 Calorie EB