Competition Corner

24.1

For Time
2 rounds of
10 sandbag over the shoulder 150/100#
30 ft handstand walk (15’, 15’)
15 toes-to-bar
Directly into
2 rounds of
10 sandbag over the shoulder 150/100#
30 ft handstand walk (15’, 15’)
15 chest-to-bar pull-ups
8min CAP