Competition Corner
24.3B Scaled (50-54)

Déroulé
Ouvrir le timer6 min AMRAP 10-8-6-4-2 Box Jump Overs (30/24”) Snatch (105/65#) (6min CAP) Rest 1 min 5min to Establish a Max 3 Rep Unbroken Hang Snatch Score - Reps Score - Max Weight
Competition Corner

Déroulé
Ouvrir le timer6 min AMRAP 10-8-6-4-2 Box Jump Overs (30/24”) Snatch (105/65#) (6min CAP) Rest 1 min 5min to Establish a Max 3 Rep Unbroken Hang Snatch Score - Reps Score - Max Weight