Competition Corner

25.1

With A Partner, Synchro For Time:
5 Synchro Wall Walks
50 Synchro Dumbbell Snatches
5 Synchro Wall Walks
50 Synchro Box Step-Ups
5 Synhcro Wall Walks
35 Synchro Dumbbelll Snatches
5 Synchro Wall Walks
35 Synchro Box Step-Ups
5 Synchro Wall Walks
Male - One 22.5kg Dumbbell, 24" Box
Female - One 15kg Dumbbell, 20" Box
Scaled:
Scaled Wall Walk
Male - 15kg Dumbbell - 24" Box
Female - 10kg Dumbbell - 20" Box