Competition Corner

23.2a

23.2a
Partenaire A
EMOM 5' of
- 4 Burpees over the bar
- 1 Snatch (charge au choix)
Partenaire B
EMOM 5' of
- 7 Box jump over
- 1 Complex Snatch (1 Snatch + 1 Hang Snatch + 1 OverHead Squat)
Charge au choix)(