Competition Corner

" 666 "

FINALE
_______
AMRAP
3'
(1' rest)
>
AMRAP
5'
(1'30'' rest)
>
FOR TIME
8'
26 Bar muscle-ups
to share
46 Calories echo bike
to share
26 Double dumbbells devil press
to share
6 rounds sled
to share
*
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♂ DB (2 X 22,5 KG), SLED 100KG (POIDS SLED INCLUS)
*1 ROUND SLED :
10m pull + 10m push
Lien vidéo : https://www.youtube.com/watch?v=PEIbAdTx_XU
Lien standards, flow,... :
DOCUMENT