Competition Corner

"The Walking Dead" - By Grosbill

AMRAP 20'
20 Cal Row / Ski / Bike
4m Handstand Walk
2-4-6-... Devil Press @ 2x22,5/15kg
4m Handstand Walk
Synchro @ 3
INTER
2 longueurs de HSW
DB @ 15/10kg
SCALED
DB overhead lunges
DB @ 15/10kg