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Competition Corner

25.2 - Gone In 60 Seconds

Illustration MonWOD pour un WOD au rameur
For Time:
60/48 Calorie Row
80 Wall Balls
30 Burpee Pull-Ups
200 Double-Unders
30 Burpee Pull-Ups
80 Wall Balls
60/48 Calorie Row
Time Cap - 16:00
Partner 1 Works On Even Minutues
Partner 2 Works On Odd Minutes.
RX:
Male - 9kg Medicine Ball, 10ft Target -
Female - 6kg Medicine Ball, 9ft Target -
Scaled
Male - 9kg Medicine Ball, 9ft Target - 6" Out Of Max Reach.
Female - 6kg Medicine Ball, 8ft Target - 6" Out Of Max Reach.
Burpee-To-Target
Single-Unders