Competition Corner

25.3 - (A) Clean HSPU Bike

Complete As Many Rounds And Reps As Possible In 10 Minutes Of:
30/24 Calorie Echo Bike
20 Handstand Push-Ups
10 Cleans - 80/55kg
RX
Male - 80kg Barbell
Female - 55kg Barbell
Scaled
Male - 40kg Barbell - 15kg Dumbbell Push Press
Female - 30kg Barbell - 10kg Dumbbell Push Press