Competition Corner

#5 Heads

40 BMU
60 Pull Up
60 C2B
80 Pull Up
80 KBS
10
15
15
20
20
10
15
15
20
20
10
15
15
20
20
10
15
15
20
20
For time (time cap 4 minutes):
Pull Up Bar Gymnastic Movement
2 min rest before event 6
Elite: 40 Bar Muscle Up/60 Pull Up
Master 35+: 60 Chest to Bar/80 Kettlebell Swing 16 kg
Scaled: 80 Pull up/80 Kettlebell Swing 16 kg