Competition Corner
AFAP for the WIN

Déroulé
Ouvrir le timerFor Time 30 Worm Squat 20 Burpees target (partner Worm Hold) 10 rope Climb to share 20 Worm Thrusters 15 Burpees target (partner Worm Hold) 10 rope Climb to share 10 Worm Clean & Jerk 10 Burpees target (partner Worm Hold) 10 rope Climb to share