Competition Corner

26.1

Complete as many rounds/reps as possible in
14 minutes
of:
(athletes alternate each round)
6 Snatches
5 Chest to Bar Pull-ups
4 Single-arm DB Devils Press
RX:
Snatch: 60/42.5kg
22.5/15kg DB
Masters:
Snatch: 50/35kg
22.5/15kg DB
INT:
Snatch: 42.5/30kg
Chin Over Bar Pull-ups
15/10kg DB
Workout flow
: athlete A completes a full round, then athlete B.