Competition Corner
21.2 Scaled

Déroulé
Ouvrir le timerFor Time, Time Cap 16’ 20 Devil Press Synchro @3 2x 15/10 4 Sets 30 Knee 2 Elbow Synchro @2 5 Wall Climb Synchro @2 In Same Time 150 Cals Row 20 Devil Press Synchro @3 2x 15/10
Competition Corner

Déroulé
Ouvrir le timerFor Time, Time Cap 16’ 20 Devil Press Synchro @3 2x 15/10 4 Sets 30 Knee 2 Elbow Synchro @2 5 Wall Climb Synchro @2 In Same Time 150 Cals Row 20 Devil Press Synchro @3 2x 15/10