Competition Corner

4A Karen and Friends

Scaled
A.  AMRAP3
Max reps makker wallball
-         D/D @6 kg
-         H/H @9 kg
-         D/H @6 kg
TC: 3 min
Intermediate
A.  AMRAP3
Max reps makker wallball
-         D/D @6 kg
-         H/H @12 kg
-         D/H @9 kg
TC: 3 min