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Competition Corner

22.2

Athlètes pendant un WOD de toes-to-bar
Workout 22.2
13 min AMRAP
25 Ground To Overhead (40/30kg)
30 Toes to Ring
20 GTO (60/40kg)
30 Toes to Bar
15 GTO (80/55kg)
30 Pull-ups
into amrap:
10 GTO (100/70kg)
10 Bar Muscle-up
-> everything is divide how you please
-> tiebreak after every barbell (in the first part)