Competition Corner
22.5

Déroulé
Ouvrir le timer22.5 FINALE INTERMEDIATE 15 min amrap 100/80 cal Row 80 Box Jump Overs (24/20inch) 60 2 DB Frontsquats (22,5/15kg) 40 Deadlifts (100/70kg) 10/8 Rope Climbs
Competition Corner

Déroulé
Ouvrir le timer22.5 FINALE INTERMEDIATE 15 min amrap 100/80 cal Row 80 Box Jump Overs (24/20inch) 60 2 DB Frontsquats (22,5/15kg) 40 Deadlifts (100/70kg) 10/8 Rope Climbs