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Competition Corner

14.2

Athlète pendant un WOD au SkiErg

Déroulé

6 ROUNDS FOR TIME - TC 9'
RX
SCALED
FOUNDATION
12 cal ski to share
12 chest to bar synchro
12 cal ski to share
12 pull ups synchro
12 cal ski to share
12 jumping pull ups synchro
12 cal ski to share
12 chest to bar synchro
12
24
12 cal ski to share
12 chest to bar synchro
36
48
12 cal ski to share
12 chest to bar synchro
60
72
12 cal ski to share
12 chest to bar synchro
84
96
12 cal ski to share
12 chest to bar synchro
108
120
12 cal ski to share
12 chest to bar synchro
132
144
Temps :
Total de reps :