Competition Corner
Fran ? Is that You ?

Déroulé
For Time : Part A ) RX : 15 / 12 / 9 Dumbell Thrusters 22,5 / 15 kg (pair) Chest To bar Intermediate : 15 / 12 / 9 Dumbell Thrusters 20 / 12,5 kg (pair) Pull-Ups Cap Time 6 min If you did not finshed the wod before the 6 min mark, please add 1 sec for each not rep not completed. For instace, you still had 2 reps to do then score is 6:02