Competition Corner
"My neck, my back"

Déroulé
"My neck, my back" 6 min AMRAP 10 DB Snatch (R) 10 DB OH Lunges (R) 10 DB Snatch (L) 10 DB OH Lunges (L) Rx:50/35 Int:35/20 Beg:20/20 Beg: DB Front Rack Lunges Partner must complete the entire round before switching.