Competition Corner
2A Chalk Dirty

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Ouvrir le timer2A: AMRAP in 12 Minutes 20 Power Cleans 85lbs 10 Pull Ups 20 Front Squats 85lbs 10 Hanging Knee Raises Notes: 2A and 2B will be completed at the same time. 2 Athletes may be working at all times, 1 working towards 2A score and 1 working towards 2B score. However, only 1 athlete may be working at a time during 2A. Athletes may switch out at any point for 2A and 2B. Score 2A = Reps Score 2B = Calories Rowed