Competition Corner

"Butts & Guts"

Déroulé

For Time: (11 Cap)
Elite:
- 100 Worm Squats
*Every break & 0:00 = 30 Synchro T2B*
RX:
- 80 Worm Squats
*Every break & 0:00 = 24 Synchro T2B*
Scaled:
- 80 Worm Squats
*Every break & 0:00 = 30 Synchro HKR*