Competition Corner

"Hustle & Row"

Event 2
"Hustle & Row"
Partner 1 - For Time:
- 1,000m Row
Partner 2 - AMRAP
- 100m Shuttle Run
Notes:
- Both partners work at the same time.
- P1 rows while P2 runs.
- Stop and switch as soon as P1 is done with row.
- P2 rows while P1 runs.
- 25m = 1 Run Rep. For each rep completed, :01 second is taken off the Team Row Time.
- Final Score = Team Row Time - Team Run Reps