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Competition Corner

25.2

Illustration MonWOD pour un WOD de jerk
Immediately after 25.1, athletes will have 15:00 to establish a heavy complex of
1 Clean
1 Hang Clean
1 Shoulder to Overhead
The score for 25.2 will be the combined total amongst your team.
GRIPS MAY NOT BE USED.
Both power and squat cleans are acceptable. Strict press, push press, push jerk, and split jerk are all acceptable. Weight must clearly be declared to the judged with collars on the barbell before the lift begins. The plates must be off the floor before the buzzer for any last minute attempts.
***There is a cap of 205/145 for the Intermediate division to discourage stronger athletes from choosing Intermediate division for an easy win.***