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Competition Corner

3-1-2? It’s So Complex!

Illustration MonWOD pour un WOD de deadlift
“3-1-2? It’s So Complex!”
7-Minute
Heaviest Completed Complex for each athlete:
3 Deadlift
1 Hang Clean
2 Front Squats
Score is combined maximum loads used to successfully complete the complex.
Full standards can be found on the
Festivus Games website