Competition Corner
"Maximum Effort"

Déroulé
3 minute Amrap: C&J #135/95 -rest 2 minutes- 3 minute Amrap: Bike Calories -rest 2 minutes- 3 minute Amrap: Bar facing burpees
Competition Corner

Déroulé
3 minute Amrap: C&J #135/95 -rest 2 minutes- 3 minute Amrap: Bike Calories -rest 2 minutes- 3 minute Amrap: Bar facing burpees