Competition Corner
"Maximum Effort"

Déroulé
3 minute Amrap: C&J #95/65 -rest 2 minutes- 3 minute Amrap: Bike Calories -rest 2 minutes- 3 minute Amrap: Bar facing burpees *step-overs allowed
Competition Corner

Déroulé
3 minute Amrap: C&J #95/65 -rest 2 minutes- 3 minute Amrap: Bike Calories -rest 2 minutes- 3 minute Amrap: Bar facing burpees *step-overs allowed