Competition Corner
"Heart Break Hill"

Déroulé
"Heart Break Hill" 4 X 800m Relay Run Flow Teammates stand at the start line, Partner 1 goes first. Running the marked path, they complete one of the 800m runs. Coming back Partner 1 tags Partner 2, Partner 2 completes the same path. The third and fourth rounds of 800m is completed in the opposet direction. Both teammates will complete the run in the opposet direction. Tagging each other before they start their run. Please not this is as close as we can guess for distance, on the day we may have to shortern or extend it slightly depending on weather and terrain.