Competition Corner
1C

Déroulé
For time (TC 9 min): 100 cal AB 80 thrusters (50/35) 60 bar facing burpees Rest 1 minute. Then: 1 minute max row each. 1A is time on Assault Bike 1B is time on AB+thrusters+burpees 1C is total meter rowing
Competition Corner

Déroulé
For time (TC 9 min): 100 cal AB 80 thrusters (50/35) 60 bar facing burpees Rest 1 minute. Then: 1 minute max row each. 1A is time on Assault Bike 1B is time on AB+thrusters+burpees 1C is total meter rowing