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Competition Corner

"F...CK IT"

Illustration MonWOD pour un WOD avec course

Déroulé

"F...CK IT" - RX
For Time: TC25
50m Sandbag Run Each 60/40kg (YGIG)
100m Sandbag Run Each 60/40kg (YGIG)
150m Sandbag Run Each 60/40kg (YGIG)
30 Wet Runs Shared (YGIG)
300m Farmer Carry (Athlete A) 32/24kg
900m Run (Athlete B)
300m Farmer Carry (Athlete B) 32/24kg
900m Run (Athlete A)
"F...CK IT" - Scaled
For Time: TC25
50m Sandbag Run Each 40/20kg (YGIG)
100m Sandbag Run Each 40/20kg (YGIG)
150m Sandbag Run Each 40/20kg (YGIG)
30 Wet Runs Shared (YGIG)
300m Farmer Carry (Athlete A) 24/16kg
900m Run (Athlete B)
300m Farmer Carry (Athlete B) 24/16kg
900m Run (Athlete A)