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Competition Corner

"END IT"

Athlète pendant un WOD au SkiErg

Déroulé

"END IT" - RX
For Calories:
(A) 10 Thrusters 40/25kg, 3 Burpees over wall, max cal ski in remainder of minute
(B) 10 Thrusters 40/25kg, 3 Burpees over wall, max cal ski in remainder of minute
(A) 8 Thrusters 50/35kg, 3 Burpees over wall, max cal ski in remainder of minute
(B) 8 Thrusters 50/35kg, 3 Burpees over wall, max cal ski in remainder of minute
(A) 6 Thrusters 60/45kg, 3 Burpees over wall, max cal ski in remainder of minute
(B) 6 Thrusters 60/45kg, 3 Burpees over wall, max cal ski in remainder of minute
(A) 4 Thrusters 70/55kg, 3 Burpees over wall, max cal ski in remainder of minute
(B) 4 Thrusters 70/55kg, 3 Burpees over wall, max cal ski in remainder of minute
(A) 2 Thrusters 80/65kg, 3 Burpees over wall, max cal ski in remainder of minute
(B) 2 Thrusters 80/65kg, 3 Burpees over wall, max cal ski in remainder of minute
"END IT" - Scaled
For Calories:
(A) 10 Thrusters 40/25kg, 3 Burpees over wall, max cal ski in remainder of minute
(B) 10 Thrusters 40/25kg, 3 Burpees over wall, max cal ski in remainder of minute
(A) 8 Thrusters 45/30kg, 3 Burpees over wall, max cal ski in remainder of minute
(B) 8 Thrusters 45/30kg, 3 Burpees over wall, max cal ski in remainder of minute
(A) 6 Thrusters 50/35kg, 3 Burpees over wall, max cal ski in remainder of minute
(B) 6 Thrusters 50/35kg, 3 Burpees over wall, max cal ski in remainder of minute
(A) 4 Thrusters 55/40kg, 3 Burpees over wall, max cal ski in remainder of minute
(B) 4 Thrusters 55/40kg, 3 Burpees over wall, max cal ski in remainder of minute
(A) 2 Thrusters 60/45kg, 3 Burpees over wall, max cal ski in remainder of minute
(B) 2 Thrusters 60/45kg, 3 Burpees over wall, max cal ski in remainder of minute