Competition Corner
Two-Edged Fran
Déroulé
**RX For Time** 15min CAP Total (2 Parts) Part 1 - 15/12/9 x Thrusters - 42.5/30kg and Chest to Bar Pull Ups Part 2 - 3/6/12 x Thrusters - 60/42.5kg and Bar Facing Burpees **Scaled For Time** 15min CAP Total (2 Parts) Part 1 - 15/12/9 x Thrusters - 35/25kg and Bar Facing Burpees Part 2 - 3/6/12 x Thrusters - 42.5/35kg and Pull Ups (Kipping or Strict) *Tie Break - Time for Part 1*