MonWOD
Retour aux WODs

Competition Corner

4R

Illustration MonWOD pour un WOD au rameur
Event 7 - 4R
4 rounds
40sec max calorie Row
3:20 rest
Score is Highest round + lowest round - divided by 2 (rounded down).  Go for gold each and every round...
Note - we are testing out the tiebreaker feature and arent sure how it will go when people input scores - if it does allow people to input properly we will alter it later in the week