Competition Corner
2A

Déroulé
Ouvrir le timerAMRAP x 9 minutes - 6 squat cleans 60/40 - 8 burpees over the bar - 20 toes to bar - 6 squat cleans - 8 burpees over the bar - 15 pull-ups - 6 squat cleans - 8 burpees over the bar - 10 bar muscle-ups
Competition Corner

Déroulé
Ouvrir le timerAMRAP x 9 minutes - 6 squat cleans 60/40 - 8 burpees over the bar - 20 toes to bar - 6 squat cleans - 8 burpees over the bar - 15 pull-ups - 6 squat cleans - 8 burpees over the bar - 10 bar muscle-ups